This year marks the tenth anniversary of the books and films in the Divergent series. I had a chance to chat with author Veronica Roth to talk about the impact the books had and what we can learn from it to use in the world today. Check it out!!… MORE
Today is the first ever Mental Health Action Day. MTV has declared today the day to talk about what is happening with your feelings and is teaming up with some heavy hitters to spread the word that you are not alone. There are also so many resources out there who want to help. Check out…… MORE
Missed out on the Sofia Carson Zoom Party? Don’t worry, I have a feeling we will be doing another one soon!… MORE
Estee Lauder is one of my favorite cosmetic brands. And with Mother’s Day right around the corner I just found a amazing gift idea. This bag is to die for and is perfect with Summer right around the corner. Take alook at my videdo to see all the great goodies inside.… MORE
The #ThreeRiverFire is raging on in Lincoln County, NM. I spoke with Douglas Keaty of the American Red Cross to find out where to evacuate, and what we can do to help.… MORE
The Oscars are happening tomorrow night in Hollywood. Although it is going to look so different because of Covid, it doesn’t make it any less exciting. There were some amazing movies this year. I had a chat with Hollywood insider Glenn Frankel about what movies you just can’t miss and what movie he predicts will…… MORE
For years now a war has been raging. The war of who has the BEST chicken sandwich in the country. Well, I think it may be time for other restaurants to take a seat because Twister’s just raised the bar and won it all for New Mexico. Introducing the new Scorpion Ranch Chicken Sandwich. I…… MORE
With the warmer weather and the easing of pandemic restrictions, more and more people are outside enjoying the sunshine. Jogging and Bicycling are great ways to get some exercise while soaking up the sun. But you also have to listen to your body to avoid injuries that can keep you on the sidelines. I chatted…… MORE
I know I am not alone when it comes to allergies. For some reason, this year seems worse than last. I had a chance to chat with Allergist Dr Tania Elliott too see what products are out there to over relief. She also opened my eyes to soemthing about false eyelashes that I never thought…… MORE
Cowgirl chic is all the rage right now! Did you know there is a place right here in town that is selling the cutest cowgirl chic clothes EVER? Well there IS, The Cinchy Cowgirl. I had a chance to Zoom with the owner Samantha Tarter, and let me tell you, I am going to have…… MORE
I am doing a little Spring cleaning in my closet and I am challenging everyone to join me. Everyday I am taking five things that I no longer wear for one reason or another and getting rid of it. Later this week I will share a great organization where you can donate your unwanted clothes.…
Full disclaimer: I’ve never been an early morning person. I can do mid-mornings well but ask me to wake up at 5am and I will look at you crazy like this: https://giphy.com/clips/MostlySane-mostlysane-gUx3rvsMCd2ocrPNCC So with that, I will share the top 10 signs you may not be a morning person: Are any of these you?
The struggle is real. I don’t think I am alone when I say I beat myself up about stupid things all day long. But what if we could quiet the voices, and love ourselves, without judgement? I recently stumbled upon a passage in a book that helped with that. Let me share it with you.…
Public speaking expert, speech coach and TEDx speaker Christina Helena says to build trust, avoid these words and phrases that make people question your credibility and respect you less: “Um”This is the most common crutch word. It suggests that you’re unprepared, lack confidence, or at loss of what to say next. “In all honesty”People use…