Cumulus Media
500 4th St NW
5th Floor
Albuquerque, NM 87102
Carlos Duran
505.767.9125
Kris Abrams
505.767.9129
Kris.Abrams@cumulus.com
Jason Martinez
505.767.9113
Cumulus – Albuquerque 2019 Annual EEO Public File Report
I am doing a little Spring cleaning in my closet and I am challenging everyone to join me. Everyday I am taking five things that I no longer wear for one reason or another and getting rid of it. Later this week I will share a great organization where you can donate your unwanted clothes.…
Full disclaimer: I’ve never been an early morning person. I can do mid-mornings well but ask me to wake up at 5am and I will look at you crazy like this: https://giphy.com/clips/MostlySane-mostlysane-gUx3rvsMCd2ocrPNCC So with that, I will share the top 10 signs you may not be a morning person: Are any of these you?
The struggle is real. I don’t think I am alone when I say I beat myself up about stupid things all day long. But what if we could quiet the voices, and love ourselves, without judgement? I recently stumbled upon a passage in a book that helped with that. Let me share it with you.…
Public speaking expert, speech coach and TEDx speaker Christina Helena says to build trust, avoid these words and phrases that make people question your credibility and respect you less: “Um”This is the most common crutch word. It suggests that you’re unprepared, lack confidence, or at loss of what to say next. “In all honesty”People use…