A new study out of the American College of Cardiology has found that drinking two to three cups of coffee a day could add YEARS to your life. The study was comprehensive. It tracked more than 400,000 people for at least a decade. The researchers say they found that coffee actually lowers the risk of…… MORE
Valentine’s Day is just around the corner. If you need a last minute present for that certain special someone, I have the perfect idea. Something from Lush is def going to get you the happiness points you need!… MORE
Sometimes important lessons are right in front of your eyes, it just takes a little bit for you to realize what you need to learn. That is what happened to me this week. It has made me want to make more of an effort to express compassion for those around me. This is my story…… MORE
To say 2020 was a rough year for the Kiki is an understatement. But it is time to use that sadness and turn it into something happy, inspiring, and fun! My new podcast is going to do just that. I want to change the conversation from sad to uplifting. I am going to share stories…… MORE
Nelly has a smash with Florida Georgia Line and has to be the nicest guy I have ever talked to. Awards, Number 1s, and Acting too. What is next for Nelly? Find out in my interview! XOXO Kiki… MORE
This year marks the tenth anniversary of the books and films in the Divergent series. I had a chance to chat with author Veronica Roth to talk about the impact the books had and what we can learn from it to use in the world today. Check it out!!… MORE
Today is the first ever Mental Health Action Day. MTV has declared today the day to talk about what is happening with your feelings and is teaming up with some heavy hitters to spread the word that you are not alone. There are also so many resources out there who want to help. Check out…… MORE
Missed out on the Sofia Carson Zoom Party? Don’t worry, I have a feeling we will be doing another one soon!… MORE
Estee Lauder is one of my favorite cosmetic brands. And with Mother’s Day right around the corner I just found a amazing gift idea. This bag is to die for and is perfect with Summer right around the corner. Take alook at my videdo to see all the great goodies inside.… MORE
The #ThreeRiverFire is raging on in Lincoln County, NM. I spoke with Douglas Keaty of the American Red Cross to find out where to evacuate, and what we can do to help.… MORE
In an ideal world, first dates would mirror the very best Hollywood romances. You’d know instantly if you’d met ‘the one’ or at least sign up to have a great night of commitment-free fun. But, let’s face it, things rarely play out that way IRL. So often, you can come away from a date thinking…
A New Mexico artist, Frank Blazquez is telling the stories of men and women who have lived troubled lives and now celebrating a huge accomplishment by having one of his portraits hanging in the Smithsonian. The title of the portrait is Gallegos Twins from Belen, NM. The exhibit opened recently and will be at the…
It’s easy to get caught up in the supposed dos and don’ts of communication, emotions, and timing. But before you convince yourself that there’s a template for every relationship, take a look at these common dating myths, debunked: 1. Wait to respondThere’s something to be said for playing hard to get every once in a…
We’re back after a couple of weeks off! You heard the news and it’s the talk of the town, Elon Musk bought Twitter for $44 billion dollars and plans to make a lot of changes to the app. Now FX and The New York Times are coming together for a new addition to their documentary…