Category Archives: Featured

Fire Relief Drive – Donate To Those In Need

Fire Relief Drive – Donate To Those In Need

Join Cumulus Media and UNM Athletics for the Calf Canyon and Hermits Peak Fire Relief Drive. Bring donations to the Cottonwood Mall Parking lot Saturday, May 21st from 8am-4pm. Below are items they are needing help with.  DONATIONS ACCEPTED: Hygiene items Baby items, formula, diapers Linens, pillows, towels Toys & books Snacks & drinks Water…MORE

ABQ Blues & Brews 2022

ABQ Blues & Brews 2022

Memorial Day Weekend Beer Fest 70 Breweries, 4 Blues Bands, 2 Stages, Unlimited Sampling – Albuquerque Blues & Brews is New Mexico’s Premier Craft Beer Event.MORE

2022 New Mexico Kidney 

2022 New Mexico Kidney 

The 2022 New Mexico Kidney Walk takes place on Sunday, June 5th! Join the National Kidney Foundation in celebrating the kidney community right here in Albuquerque, New Mexico at North Domingo Baca Park by registering to walk with friends and family! Don’t miss out on any of the funMORE

Bowl for Kids’ Sake!

Bowl for Kids’ Sake!

Help Big Brothers Big Sisters celebrate 52 years of mentoring in New Mexico. It’s time for Bowl for Kids’ Sake! BFKS 2022- Saturday, April 16, 2022 at Skidmore’s Holiday Bowl. Your support helps provide mentoring opportunities to vulnerable youth in our community. Big Brothers Big Sisters serves over 3,000 at-risk children in New Mexico each…MORE

Try This “5-4-3-2-1” Trick the Next Time You’re Stressed

Try This “5-4-3-2-1” Trick the Next Time You’re Stressed

The next time you’re feeling anxious or stressed, here’s a quick trick backed by psychologists: It’s called the “5-4-3-2-1” trick, and it’s all about helping you focus on the here and now. It’s like meditation, but easier. The idea is to focus on your five senses instead of what’s stressing you out. Here are the…MORE

Time To Share

Time To Share

To say 2020 was a rough year for the Kiki is an understatement.  But it is time to use that sadness and turn it into something happy, inspiring, and fun!  My new podcast is going to do just that.  I want to change the conversation from sad to uplifting.  I am going to share stories…MORE

Mental Health Action Day

Mental Health Action Day

Today is the first ever Mental Health Action Day.  MTV has declared today the day to talk about what is happening with your feelings and is teaming up with some heavy hitters to spread the word that you are not alone.  There are also so many resources out there who want to help.  Check out…MORE

Sofia Carson Zoom Party!!

Sofia Carson Zoom Party!!

Missed out on the Sofia Carson Zoom Party?  Don’t worry, I have a feeling we will be doing another one soon!MORE

Podcasts

Podcasts

Check out PODCAST’S from you favorite Q personalities!MORE

Blogs

#Whatsthe411: Signs it isn’t worth going beyond the first date

#Whatsthe411: Signs it isn’t worth going beyond the first date

In an ideal world, first dates would mirror the very best Hollywood romances. You’d know instantly if you’d met ‘the one’ or at least sign up to have a great night of commitment-free fun. But, let’s face it, things rarely play out that way IRL. So often, you can come away from a date thinking…

#TheGossipMinute with J. Belle: ABQ Native names new EP after his homestate

#TheGossipMinute with J. Belle: ABQ Native names new EP after his homestate

A New Mexico artist, Frank Blazquez is telling the stories of men and women who have lived troubled lives and now celebrating a huge accomplishment by having one of his portraits hanging in the Smithsonian. The title of the portrait is Gallegos Twins from Belen, NM. The exhibit opened recently and will be at the…

#Whatsthe411: Dating Myths debunked

#Whatsthe411: Dating Myths debunked

It’s easy to get caught up in the supposed dos and don’ts of communication, emotions, and timing. But before you convince yourself that there’s a template for every relationship, take a look at these common dating myths, debunked: 1. Wait to respondThere’s something to be said for playing hard to get every once in a…

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