George Lopez takes the Sandia Amphitheater stage on Friday, June 16th!… MORE
Category Archives: Featured
Lobo Cancer Challenge
The UNM Comprehensive Cancer Center has more than 140 board certified physicians working with over 13,000 patients every year to fight nearly all types of cancer. It is the only facility in New Mexico offering chemotherapy, radiation therapy, cancer surgery, genetic cancer assessment, clinical trials, supportive care & a pharmacy under one roof. Learn more…… MORE
2nd Annual Rock & Brew = SUCCESS
The 2nd annual Rock & Brew was a great success. We collected almost 3,000 books to help child literacy in the state of New Mexico. Our Beneficiary For 20 years, Read to Me! ABQ Network has been meeting monthly to collect, process, and give away gently-used children’s books to the families that need them the most, and…… MORE
Snoop Dogg & Wiz Khalifa
Class is back in session with Snoop Dogg, Wiz Khalifa, Too $hort, Warren G and Berner with Special Guest DJ Drama on the High School Reunion Tour coming to Isleta Amphitheater on August 22!… MORE
Stranger Things” Season 4 Finale Will Be Over 2 Hours Long
“Stranger Things” Season 4 Finale Will Be Over 2 Hours Long The “Stranger Things” season four finale will be extremely long.According to The Wrap, episodes seven and nine will both be like movies.The first volume of the new season comes out on May 27th.There will be nine episodes total in the new season.… MORE
Try This “5-4-3-2-1” Trick the Next Time You’re Stressed
The next time you’re feeling anxious or stressed, here’s a quick trick backed by psychologists: It’s called the “5-4-3-2-1” trick, and it’s all about helping you focus on the here and now. It’s like meditation, but easier. The idea is to focus on your five senses instead of what’s stressing you out. Here are the…… MORE
Time To Share
To say 2020 was a rough year for the Kiki is an understatement. But it is time to use that sadness and turn it into something happy, inspiring, and fun! My new podcast is going to do just that. I want to change the conversation from sad to uplifting. I am going to share stories…… MORE
Mental Health Action Day
Today is the first ever Mental Health Action Day. MTV has declared today the day to talk about what is happening with your feelings and is teaming up with some heavy hitters to spread the word that you are not alone. There are also so many resources out there who want to help. Check out…… MORE
Sofia Carson Zoom Party!!
Missed out on the Sofia Carson Zoom Party? Don’t worry, I have a feeling we will be doing another one soon!… MORE
Listen Live with Alexa
If you own an Amazon smart speaker, like the Echo or Echo Dot, you can listen to 93.3 The Q! First you need to enable our Skill. Here are easy ways you can do that: Say, “Alexa, enable the ninety three three k. o. b. f. m. Skill” Visit the Skills section of your Alexa…… MORE
Blogs
#Whatsthe411: WORST BODY LANGUAGE MISTAKES
Whether it’s playing with your hair or slouching in your chair, we all have nonverbal habits that make us look bored, aggressive or untrustworthy. And chances are, we don’t even realize we’re doing it! Business Insider has identified the eight most annoying body language mistakes that can warp the meaning of what you want to…
Top 5 Things Moms Would Ask For on Mother’s Day If They Were Honest
71% of moms drop hints about what they want for Mother’s Day. But are they being upfront about what they REALLY want? Probably not, if it’s not anything from today’s list of the . . . Top 5 Things Moms Would Ask For on Mother’s Day If They Were Honest. A night with one of the Property Brothers. A…
The Top Things in Dating Profiles That Immediately Make Us Swipe Left
If you were scrolling through Tinder, what’s something that would be an immediate deal-breaker for you? Like, as soon as you saw it in their profile, you’d swipe left. In a new poll, people were told to assume it was someone they found attractive enough to date. So these are even deal-breakers for HOT people.…
Marble Brewery celebrates 15 years!
Barbie Gonzales stopped by The J. Belle Show to talk about Marble Brewery’s 15th anniversary many celebrations, maybe she’ll take on a new career as a wrestler and why Marble has been such a staple in the Duke City.