Sports Injury Awareness

With the warmer weather and the easing of pandemic restrictions, more and more people are outside enjoying the sunshine.  Jogging and Bicycling are great ways to get some exercise while soaking up the sun.  But you also have to listen to your body to avoid injuries that can keep you on the sidelines.  I chatted with Dr Heather Moore to find out how to avoid some unwanted pain and to get to the bottom of what exactly Shin Splints are once and for all.

Blogs

Win Wiz Khalifa & Logic tickets!

Win Wiz Khalifa & Logic tickets!

Listen for your chance to win with Carlos & Kiki in the morning at 8am, every weekday morning (6/20 – 6/24). Buy your tickets at LiveNation.com

NBC’s Dancing with Myself Molly Prewitt joins The J. Belle Show

NBC’s Dancing with Myself Molly Prewitt joins The J. Belle Show

NBC’s Dancing with Myself has become a hit and Santa Fe local Molly Prewitt is one of the contestants showing off her dance moves in tonight’s episodes. She took some to sit with me to answer some important questions like…. Is Nick Jonas just as cute in person as he is on TV? And did…

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