93.3 THE Q “Carlos and Kiki’s Favorite Things” Contest Official Rules A complete copy of these rules can be obtained by contacting radio station KOBQ (“Station”), 500 4th St NW Albuquerque NM 87114, during available business hours Monday through Friday, on the Station website www.93.3theq.com, or by sending a self-addressed, stamped envelope to the above…… MORE
93.3 THE Q and Magic 99.5 “99 Stockings to see Ed Sheeran in Dallas” Contest Official Rules A complete copy of these rules can be obtained by contacting the radio stations KOBQ-FM and KMGA-FM (each a “Station” and collectively, “Stations”) owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during…… MORE
Magic 99.5, 93.3 The Q and 96.3 News Radio’s “Paint it Forward” Contest Official Rules A complete copy of these rules can be obtained by contacting radio stations KMGA, KOBQ, and KKOB (collectively, “Stations”), 500 4th St NW Albuquerque NM 87114, during available business hours Monday through Friday, on the Stations’ websites, www.magic99.5abq.com, www.933theq.com, or…… MORE
A complete copy of these rules can be obtained by contacting radio station KRST, KOBQ, KMGA,KKOB, KNML,KDRF,KTBL (“Station”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped envelope to the above address. The Station will conduct the…… MORE
A complete copy of these rules can be obtained by contacting the radio stations KRST, KOBQ, KMGA, KNML, KTBL, KDRF, and KKOB, (each a “Station” and collectively, “Stations”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped…… MORE
A complete copy of these rules can be obtained by contacting the radio stations KRST, KOBQ, KMGA, KNML, KTBL, KDRF, and KKOB, (each a “Station” and collectively, “Stations”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped…… MORE
A complete copy of these rules can be obtained by contacting the radio stations KRST, KOBQ, KMGA, KNML, KTBL, KDRF, and KKOB, (each a “Station” and collectively, “Stations”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped…… MORE
A complete copy of these rules can be obtained by contacting the radio stations KRST, KOBQ, KMGA, KNML, KTBL, KDRF, and KKOB, (each a “Station” and collectively, “Stations”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped…… MORE
A complete copy of these rules can be obtained by contacting radio station KRST, KOBQ, KMGA,KKOB, KNML,KDRF,KTBL (“Station”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped envelope to the above address. The Station will conduct the…… MORE
A complete copy of these rules can be obtained by contacting the radio stations KRST, KOBQ, KMGA, KNML, KTBL, KDRF, and KKOB, (each a “Station” and collectively, “Stations”), owned and operated by Cumulus Radio LLC, 500 4th Street NW Albuquerque NM 87102, during normal business hours Monday through Friday or by sending a self-addressed, stamped…… MORE
I am doing a little Spring cleaning in my closet and I am challenging everyone to join me. Everyday I am taking five things that I no longer wear for one reason or another and getting rid of it. Later this week I will share a great organization where you can donate your unwanted clothes.…
Full disclaimer: I’ve never been an early morning person. I can do mid-mornings well but ask me to wake up at 5am and I will look at you crazy like this: https://giphy.com/clips/MostlySane-mostlysane-gUx3rvsMCd2ocrPNCC So with that, I will share the top 10 signs you may not be a morning person: Are any of these you?
The struggle is real. I don’t think I am alone when I say I beat myself up about stupid things all day long. But what if we could quiet the voices, and love ourselves, without judgement? I recently stumbled upon a passage in a book that helped with that. Let me share it with you.…
Public speaking expert, speech coach and TEDx speaker Christina Helena says to build trust, avoid these words and phrases that make people question your credibility and respect you less: “Um”This is the most common crutch word. It suggests that you’re unprepared, lack confidence, or at loss of what to say next. “In all honesty”People use…