#Whatsthe411: Drinking habits could age your brain faster

According to website, Eat This, Not That the way you drink alcoholic and non-alcoholic beverages could affect how quickly your brain ages. When it comes to drinking alcohol, drinking just to get intoxicated is the biggest way your drinking habits can affect your brain.

“High levels of alcohol can kill brain neurons in short order, so drinking excessively to get drunk can cause brain damage,” one doctor has revealed. Drinking alcohol alone, on an empty stomach, or in two glasses a night can also alter the brain. Of course, non-alcoholic drinking habits can also change the brain, including drinking stuff high in sugar, not drinking enough water, and having too much caffeine.

How often do you drink? And what’s your favorite that you have to have?

Blogs

#Whatsthe411: Signs it isn’t worth going beyond the first date

#Whatsthe411: Signs it isn’t worth going beyond the first date

In an ideal world, first dates would mirror the very best Hollywood romances. You’d know instantly if you’d met ‘the one’ or at least sign up to have a great night of commitment-free fun. But, let’s face it, things rarely play out that way IRL. So often, you can come away from a date thinking…

#TheGossipMinute with J. Belle: ABQ Native names new EP after his homestate

#TheGossipMinute with J. Belle: ABQ Native names new EP after his homestate

A New Mexico artist, Frank Blazquez is telling the stories of men and women who have lived troubled lives and now celebrating a huge accomplishment by having one of his portraits hanging in the Smithsonian. The title of the portrait is Gallegos Twins from Belen, NM. The exhibit opened recently and will be at the…

#Whatsthe411: Dating Myths debunked

#Whatsthe411: Dating Myths debunked

It’s easy to get caught up in the supposed dos and don’ts of communication, emotions, and timing. But before you convince yourself that there’s a template for every relationship, take a look at these common dating myths, debunked: 1. Wait to respondThere’s something to be said for playing hard to get every once in a…

DIRTY DIRTY