Working Out Together Is Proven to Improve Intimacy:

Emotional health expert and NYC-based licensed psychotherapist Katherine Schafler says things like sweating, increased heartbeat, and shortness of breath mimic sexual arousal and “can sometimes boost your respective levels of attraction, consciously or not,” Schafler says. “Getting sweaty together also engenders connection because the endorphin high creates a positive association between you and feeling good.”

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